Delhi’s AQI is at severe levels this winter. Learn practical ways to protect your lungs, skin, and immunity from pollution. Expert tips from an ENT specialist on masks, air purifiers, diet, and indoor protection. Delhi’s Air Quality and Its Health Impact Delhi’s air quality index (AQI) often touches severe  levels between October and January, when smog, stubble burning, and cold air trap pollutants close to the ground. The result is a toxic mix of PM2.5, dust, and nitrogen ox

The rainy season brings welcome relief from the heat—but it also increases humidity , encourages fungal infections , and worsens oily and...

In our busy, often noisy world, protecting your hearing has never been more important. Whether you’re stuck in traffic, working with...

We’ve all experienced the discomfort of a sore throat—that dry, scratchy, painful sensation that makes swallowing a chore. Whether it’s...

Nosebleeds can be alarming, especially when they seem to come out of nowhere or won’t stop quickly. While most are minor and can be...

Are you experiencing itching , pain , or discomfort in your ear, particularly after swimming or exposure to moisture? These could be...

Is your child struggling with constant nasal blockage, snoring, mouth breathing, or recurrent ear infections? Enlarged or infected...

Are you or your child dealing with frequent sore throats , tonsil infections , or trouble sleeping due to snoring or breathing issues ?...

Do you snore loudly, wake up feeling tired, or struggle to stay alert during the day? These could be more than just signs of poor...

Are you constantly sneezing, dealing with an itchy nose, watery eyes, or skin rashes with no clear cause? You might be suffering from...

Chronic ear infections, persistent discharge, and hearing loss can significantly affect your quality of life. If medications and routine...

Do you often struggle with nasal congestion, difficulty breathing through your nose, or frequent sinus infections? A deviated nasal septum...

Are you suffering from chronic sinusitis, nasal congestion, or frequent sinus infections that just won't go away? If medications and home...

If you’ve been struggling with hearing loss, ear infections, or a perforated eardrum, Endoscopic Minimally Invasive Tympanoplasty may be...